Liver Fat

Review by Glenn Martin:

After coming back from holidays 3kg heavier than my NORMAL 92kg (206lbs) (which is over 15kgs more than my recommended body weight to my height of 5’8″) I put myself onto Dr Cabot’s Liver-Cleansing Diet on a days notice. Why did I choose the LCD? I didn’t have to sign up on anything or go to groups or meetings etc. I had a list of what I could eat and what I couldn’t eat and I stuck to it like a zealot. In the course of the eight weeks I lost 13kg’s (29lbs) getting myself down from 95kgs to 82kgs (183lbs)!This proved to me that not only was I well and truly overweight but that my eating habits were absolutely shocking and needed a change. AND I did not starve myself either. I did try to modify the amount of food I ate because not only was the problem what I was eating, but how much, but I never starved myself or went hungry. If I felt like something to eat out of normal meals I would just blend up a banana & soya milk smoothie with frozen bananas and a dollop of natural honey (try it!).I have two recommendations for people doing this diet.1: Stick to it religiously, if you allow yourself butter here and there or some greasy chips at a party you will find it too easy to stray from the diet. Dr Cabot says in the book you are allowed the odd indiscretion, but I found for me personally it had to be all or nothing.2: If you have a partner (wife/husband/etc) then they really should do it as well because the temptation is great to have the food they get to eat. I know this now because I am on the diet for a second time to try and get my weight to around 77kg (172lbs) but my wife is not joining me AS MUCH as the first time round because she doesn’t need too (55kg). Seeing that bottle of coke when you are reaching for that soy milk, or that block of cheese sitting next to that block of tofu makes for some mighty effort in willpower but I am sticking to my guns!Good luck!

Review by Carolyn Rampone:

“The Liver Cleansing Diet” is a common sense approach to excellent health. It follows the basics like eliminating processed foods, alcohol, sugar, and saturated fats in meats and cheeses. It advocates 40% fresh vegetables, fruit, fish, whole grains, free range chickens ( avoiding hormones) lots of fiber and plenty of water.

It’s hard to imagine anyone fearing this diet, it’s the healthiest thing you can do.

I have been on it for two weeks, a step I took to lower my cholesterol. I chose it as an alternative to reducing drugs and although I am not there yet, my numbers are down by close to 40 points. It focuses on curing what ails you by making you healthier.

I especially love the primer on liver function and the importance of keeping this organ healthy. If you learn how it works, you think twice before overloading it with things it can’t eliminate.

Dr. Cabot puts all this valuable information together in an easy to read book and the basics are easy to follow without recipes although there are many to choose from. An excellent book if you want to take your health into your own hands. Highly recommended!

Review by A. Williams:

The “Liver Cleansing Handbook,” was a very informative book on the correct care of the liver. But the book was very short and had more recipes in it then pages with information. Because it was informative I did give it 3 stars but if I want more info I will purchase something different in the future.

Review by Larry In Columbus:

This is one of the most awakening books I have ever read. Andreas explains bodily functions is plain simple English. He explains medicines short comings such as their inability to detect gall stones and how they tell you there is a problem only after a blood test indicates liver damage due to the number of stones getting far out of control. He gives great insight for understanding your body lowering your dependency on your doctor who only has the “cut it out” solution.

I did the flush and passed at least 100 pea size gull stones. A day later, I felt 10 years younger and my mental clarity was significantly improved.

Buy this book before it is banned by the medical mafia. If you have had your gall bladder removed, it is an absolute must. He explains how to compensate for the loss and how your gall bladder is important.

Review by T. Louis:

Absolutely fantastic information. I did the cleanse 4 times and it saved my life! Reset all my OTHER medical issues that supposedly had nothing to do with the liver. All my liver tests were normal and Western medicine had no clue what was wrong. Did this an passed HUNDREDS of stones each time. Thanks Andreas for this life-saving info.

Review by B. Levine:

This book is designed to be read by a person with no medical
or scientific background. It educates you about your digestive system is supposed to work, what can go wrong, what you can do about it, both preventive and if you are already ill. I have followed what I thought was a healthy diet for years, and some advice from this book, and motivation of understanding why, allowed me to fine tune, and start losing weight and feeling healthier already.
She does sell lots of other things, and she is more an marketer than a doctor, but her information is basic enough that her scientific knowledge is more than the average person needs to know. I read another book on the Liver by Melissa Palmer, and it talked down to the average person, and was a bit stiffer of a read. Dr Cabot truly caters to the public, and I highly recommend this book.

Review by :

For everyone who is interested in total health, this book is excellent reading on the topics of the digestive/elimination system. The Author is well known for her health related books, and this is also well researched and written. Following some of the suggestions yields quick results (days). Many ailments dissapear, many others improve rapidly. An outstanding read ….

Review by LittleCalvin:

This book has all you need to know about medicinal juicing in

a deceptively small and easy to read package. I used her

antibiotic juice in lieu of a prescription antibiotic and it

cleared everything up in just 2 days. All her recipes seem to be very effective. Highly recommended especially if you are just

starting out with juicing.

Review by M:

I am plagued with multiple chronic health issues and have been on a personal quest to improve my health. Over the years I had consumed numerous freshly made organic juices from various stores and felt a slight positive change in my health. However, it wasn’t until I purchased this book and began weekly drinking two to four cups of juice combinations from within it that I began to feel the juices had made a tremendous positive change in my health. My first clue to the power of the recipes was the strong feelings of increased strength and well being that began twenty minutes after drinking a cup of juice. Over the next two months my acne completely disappeared, my face had more of a glow than an oily sheen, and my hair began to regain its luster. The changes were so apparent that numerous people remarked how healthy I looked. I can only imagine the health benefits it’s had that are not so easily seen.

Today I had a hidden allergen in my lunch that left my intestines painfully inflamed. As soon as I could I referred to this book and juiced a recipe to soothe my symptoms. Much to my delight, it worked! I can see and feel the positive impact the juice is having on my recovery.

This book is helping me save my life!

Review by Fred Corsiglia:

Of all people, my chiropractor recommended this book to me. I waited four months to read it and another month to take action. Between 4 June and 15 October, I lost 30 kg! Since the first purchase, I have bought 15 copies at Amazon.com for friends. You could say I believe in this book.

Why not 5 stars? The key concepts in the book require you to read the entire book. It is not a bad thing to read the whole book, but 20% of the book contains 99% of the material of interest.

Review by Ally F:

I went to see Dr Cabot in person when a friend dragged me along. The whole time she was talking to the 500+ people there I could have SWORN that she was talking to me directly. I bought this book the next day and over the following three months I lost 30kg (that’s 66 pounds in US language) and it was not so much the weight loss – but I felt like a million dollars I would recommend this book to anyone.

Review by Midwest Book Review:

Previously published as “Natural Liver Therapy”, Christopher Hobbs’ Natural Therapy For Your Liver: Herbs And Other Natural Remedies For A Healthier Liver is the newly revised and expanded second edition of an invaluable informational resource offering a wealth of practical, “user friendly” information about liver functions, diseases such as hepatitis and cirrhosis in which the liver is impeded, and accessible, applicable advice for keeping one’s liver healthy. Enhanced with information on liver detox, internal cleansing, and fasting, Natural Therapy For Your Liver excellent addition to personal and community library Personal Health and Alternative Medicine reference collections and reading lists.

Review by Deanna Kloster:

Christopher Hobbs rules. I tried his cleansing fast and it made me feel better than I’ve ever been. Also, he communes with plants.

D