Liver Fat

… are greatly reduced.

This is an important note. There isn’t much scientific evidence to support liver detox diets.

If you spent time reading medical journals you won’t find any research into the effects of fasting, raw …

… virtually all detox diet products are milk thistle and dandelion root, which help promote the effectiveness of the liver.

When you do a detox your liver gets a break. This action also gives all your other organs a boost. They don’t have …

… :

Alcohol, caffeine, full fat diary, breads, pasta, rice and all fats as these hinder the detox process; cleaning your liver leaves a refreshed, energetic feeling and if looked after and detoxified regularly, it can help with weight loss. The …